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How I will increase my health? My health is not good. I want to increase my health. I wana be healthy.
1Doctor Answered
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eat fruits and juice, veg. soups. eat green veg., whole grain foods. dry fruits. protein diets.drink milk daily 1 glass. take soya - products. do exercise and yoga. go for morning walk. you can also take hormones therapy by us consult on lybrate.com.
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