Hello sir from 5 or 6 months I am suffering from frequent loose motion problem. What happen is I am having loose motions for 5 or 6 days. Sometimes 2 or 3 days then it gets okay for 3 to 4 days and then again the problem is started. I also take medicine to cut my loose motions. But the problem continues. Please help me and also tell me the ling term effects and how can I get rid of my problem?
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DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. ?. 1) take solid diet two times in a day and liquid diet two times in a day ?2) drink only 100-150 ml of lukewarm water during meals ?. 3) don?t drink water before meal for one hour and one hour after meal?4) avoid oily, spicy, junk, fermented and stale foods?. 5) avoid late night sleeping habits ?6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 15 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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