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Can I take nutri gain capsule to increase my weight or I have to take the nutrigain powder also. Only the capsule will not give the result? Nd how long I have to weight for the result of nutrigain.
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Swati now your are only 21year old ..so high protein diet is better than nutrigain..hmm but you can take this capsule or powder with following high protein diet .only 1 thing is required for gaining weight not both powder or capsule...
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