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Hello, My height is 5 ft 3 inch and my weight is around 75 kg. Some of my friends are saying that I am over weighted. So I really wanted to know that my weight is fine or I am over weighted. Regards, Irshad.
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Yes, your bmi is around 29. So you are indeed overweight - obese. If your waist circumference just below the belly button is more than 33, then also you are have excessive weight. You need to lose at least 10 kg to be in healthy range. All the best.
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