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deep thinking and disappointing alot there is nooo freedom to eat n sleep and over thinking always plzzz give me valuable suggestion?
2Doctors Answered
91% (13317 ratings)
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Please do meditation. Take plenty of water. Be active socially. Do morning walk daily Take good sleep.
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YESSOMEWHATNO
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try to get rid of your disappointment by positive thinking,whether if may come true or not but hopefully ,thinking of good,you will alawys find goodness in life. instead of thinking negatively and losing the natural health of your body and mind,do something that is interesting to you. try to do yoga,meditation, read good motivating books and slowly you can fight the difficulties however big or complicated it may be. may God bless you.
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YESSOMEWHATNO
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