I feel like I need to vent a little bit. I survived my work week and today is my first day off. The past couple weeks i've had a very hard time sleeping and i've tried nearly everything I could to try and get some rest, but still I could only manage to get three to four hours of sleep almost every.
Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
45 years experience
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This may be your stress You need good rest, some peace and relaxing techniques like yoga, meditation and some exercise. It should work. If it doesn't see your doctor.
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