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I can't do anything after taking lunch due to extreme sleepiness. What to do to remain active after lunch?
1Doctor Answered
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Sleepiness could ne due to postprandial hyperglycemia Get a Post meal blood sugar level done follow general suggestions - 1) Avoid sugars, high calorie lunch 2) have smaller meals at 3-4 hour intervals 3) have a good, relaxing sleep at night
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