Mujhe last 6-7 days se aankho me neend nahi aati. Raat ko neend to aati hai par bahut halki. Aisa nahi hai keep main raat ko utha rehta hu par gehri neend nahi aati. Pehle mujhe din me bhi thak kar neend aa jati thi toh mai jhapki le leta tha 15- 20 min. Par about mai din bhar ghar me kaam bhi karta hu to mujhe din me bhi aankho tiredness feel nahi hoti. I'm a student.
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Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don?t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don?t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction. Please take homeopathic medicine arsenic album 200-once daily in the evening for 5 days. Book online consultation with me consult me through Lybrate by booking online consultation-(commencing from text consult rs 149, audio/ phone consultation-rs 300) for further more comprehensive prescription and treatment.
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Take aconite 200 single dose at bedtime for 2 days and revert back for follow up treatment.
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