Hi, im a male, 21 years old, my sgot and sgpt are 80 and 67 respectively. Didn't go for an ultrasound this year, but I did it last year. I was diagnosed with fatty liver last year, but last year my sgot and sgpt levels were normal but the alp levels were high 132. This year my alp levels are normal. What should I do and what is the recommended diet for me and what should I change from my daily diet. In the morning I have quaker oats 1 cup with water and not milk (sometimes 2 cups), in the afternoon I have curry fish (mackerel, king fish or any fish) along with brown rice, for snacks, I either have 2 apples or pomegranates, bananas or carrots and for dinner I have curry fish again. I am given the metadoxine 500 mg tablets to be taken in the morning and later after dinner. Are the sgot and sgpt levels concerning? I don't do exercises, been at home since last year. And can I have chapattis in place of quaker oats and brown rice? Sorry for the long question. Thank you?