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Iam a student and my weight always goes down where I was eating every type of foods fruits and everything but no use I was not able to increase my weight I want to become fat gain my weight.
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Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.
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