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I am 22 year old male and I so thin and also my habit is that I always thinking so much at one topic. Or we can say I think so much on unrealistic things beyond the limit.
1Doctor Answered
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The reason could be hereditary, health problem, food habits. So do health check up first. Do muscle building exercise which will help to gain weight. Eat balanced diet. Take extra amount of foods. Avoid fast foods as far as possible. Avoid smoking, alcohol. Use nutritional supplement.
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