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How to reduce belly and belly fat in 3 weeks with diet and exercise?
1Doctor Answered
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Reducing obesity-belly fat in short period is not advisable as after treatment it reappears in short period. You have not mentioned your weight and height? may inform. You are advised 1- to consume-eat jav-yav-oats riti 3-4 daily for 6 weeks. 2- devdarvyarishta 20ml+ abhayarishta 15mi with equall quantity of water after food twice in a day for 6 weeks. Prior to follow above record the girth of abdomen and body weight. Report me after six weeks.
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