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My husband is suffering from hypothyroid. I want a diet menu chart with timings to follow.
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There is no special diet required for hypothyroidism patient. What is needed is following: 1) avoid soy beans, soy containing products, 2) avoid cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee, 3) should consume more of green leafy vegetables and salads, fruits, 4) use whole grain flour for making chapati and roti. 5) avoid high fat cheese and can consume low fat milk products. Over caloric intake should match the need based on ideal body weight and daily physical exercise. For exact food to be consumed in terms various items and at different times it would be better if you come in a private conversation.
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