I recently did usg of my breasts and it shows 5-6mm encapsulated left axillary lymph nodes ? I am having an unbearable pain in my both breasts n during ma self breast examination I felt a small cyst like appearance in my ryt breast. After consulting a doctor he said that my right cyst is a cyclic fibroid, sometimes it vanishes and my usg did not showed anything in my right breast? Sometimes I am having a nipple discharge also and sometimes not.

Dr. Pritam MohapatraAlternative Medicine Specialist22yrs exp

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Hi lybrate-user, going by your doc's diagnosis, there is nothing to worry as such. Cyclic fibroids, in breasts, are benign, transient and exhibit symptoms exactly as you describe. I would advise you to try avoiding caffeine/ products, sweets, chocolates, dairy products, alcohol, smoking, high calorie/ fatty/ oily/ greasy foods including fast foods etc all as they aggravate the condition. However, do include more of fresh turmeric, garlic, ginger, whole grain cereals, leafy greens like broccoli, spinach, cauliflower, carrots, tomatoes, amla, pineapple, apple etc all to your diet on a day to day basis. Avoid flesh foods excepting fresh fish which is beneficial in this condition. Use olive oil for your salad dressings as well as cooking in general. You can also use either extra virgin olive oil or evening primrose oil, as suitable, for gently massaging both your breasts including the nipples to ease out pain. This can be followed by a warm compress alternating with a cold compress for 10 to 15 minutes which alleviates pain. Hope this helps. Take care and all the very best. 

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