I am 15 years old girl and I have face fat from childhood. What should I do?
Ask Free Question
Hye, You are just fifteen. At this age some fat is normal to be there. As you grow up your features will change a little and your face will tone up as well. Although, you can try some facial exercises like Try some facial exercises These exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your facial fats. They will also strengthen your chin and neck muscles and�relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks.Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine�erect.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors