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I am 20years old I am slim I want to gain weight just because my weight is 47 I want to make perfect body How to gain weight?
2Doctors Answered
92% (10367 ratings)
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You may take Alfa tonic thrice a day for one month and see the results.
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YESSOMEWHATNO
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protein in diet may help to gain weight of body as well as muscle mass increase. whey protein, soya powder may help to gain weight. Drink fruit juice after the meals. daily drink milk adding with powder of cashew and roasted nuts. for further any query you can direct consult me.
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YESSOMEWHATNO
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