What is the reason heart strokes coming in young age below 30 when we need cardiac checkups.
Ask Free Question
Stroke is blockage of blood supply to brain,similar to a heart attack when blood vessels supplying blood to the heart get blocked. Reasons are same ,so are the ways to prevent.Stop smoking/exposure to pollution, less of bad fats like transfats and some good fats like 5 gms of pure ghee/butter, daily exercise, keeping sugar & cholesterol under control,taking less stress, meditation and yoga and Not Taking Everything to Heart. Cholesterol related plaque is the cause of blocks in vessels and it is advisable Not to give Pizzas/Burgers/junk food to kids even , take more green vegetables and seasonal fruits. Cholesterol + blood sugar should be checked 20 on wards at least once a year , if high then diet control is the best medicine. You have written that you have had a cardiac arrest in the past and you are only 30! you suffered from gastric ulcers also which are no longer affecting you , there must be some proof like gastroscopy to reassure you about No ulcers in the stomach. Both of these illnesses are due to stress and wrong eating habits , I am sure by now you are counselled well about Diet and relaxation , If not get back here for more help.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors