I have muscular pain in back after an accident a week ago kindly suggest me solution.
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no bony injury in your back, and it is a muscular strain, then you can do following things: - rest for 5-7 days with no heavy physical activity like lifting weight, travelling for long time, acute bending etc - ice packs should be done intensively 3-4 times in a day - analgesic spray like dynapar qps for 3-4 times after ice packs can be done - short course of anti-inflammatory medications which suits you can be instituted - a good muscle relaxant can be added so that muscle spasm gets relieved let me know in 5-7 days time how your pain is and we can proceed from there on. Do not hesitate to contact me if you need any further assistance.
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