Hello sir I am in habit please help to get rid from it when I thought do this work otherwise breathing not working then I am feeling fear and stress.

Question

I am sorry to hear about your concern but will be happy to assist you. The triggers and symptoms of anxiety vary widely from person to person, but many people experience shortness of breath when they feel anxious. Shortness of breath is a common symptom of anxiety. As with other anxiety symptoms, it can be concerning, but it is ultimately harmless. It will go away when the anxiety lifts. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Prakhar Singh · Accepted Answer

I am sorry to hear about your concern but will be happy to assist you. The triggers and symptoms of anxiety vary widely from person to person, but many people experience shortness of breath when they feel anxious. Shortness of breath is a common symptom of anxiety. As with other anxiety symptoms, it can be concerning, but it is ultimately harmless. It will go away when the anxiety lifts. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.