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I am 40 yrs. Old vegetarian male. Already I take less intake of fatty foods, spicy foods and sweets. Moreover, I never taken alcohol and tobacco. I am concerned about diabetes, high-blood pressure & thyroid issue. Please let us know how we can be away from these diseases?
3Doctors Answered
90% (148 ratings)
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Main reason of all this disease can be stress. And sedentary lifestyle. Decrease stress. Do workout yoga and meditation. Good sleep. And see all symptoms will gradual decrease.
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YESSOMEWHATNO
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have u got these desease?. if not than why you are worried about the things which are not there . eating healthy is a good thing. start exercising or yoga also
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YESSOMEWHATNO
94% (8724 ratings)
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Hello, Its good to avoid foods which are refrained. But to take care of health issues requires much beyond changes. Consult me online for the detailed diet chart.
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YESSOMEWHATNO
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