Hello doctor this is abis i've been facing this problem for so long and it's getting worse. On certain events i.e interviews talking to senior managers my heartbeat soars up so fast I feel like I am having a heart attack and my hands get so sweaty in this unusual occasions. Please help me out with this.
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Hello Lybrate user, what you have mentioned seems like symptoms of generalize anxiety disorder. It is a anxiety disorder where there is several physical symptoms occur such as palpitation, sweating, headache, etc, occurs with stress/ anxiety. I would suggest you to take homeopathic treatment for your complaint. It?s a safe, natural and highly effective for respiratory complaints and allergies. It is a holistic way of treatment, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc.; such well selected medicine gives good relief and complete cure without any side effects. Message back for proper online homeopathic consultation.
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Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobby walk in nature meditation. Yoga. For more details you can consult me.
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