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Sir, sex ke time mere andar ghabrahat (low confidence) aa jati jisse dhyan bhatak jata hai. Pure din isi sab ke baare me dimag me chalta rahata hai. Mai shadi shuda hun mere do bacche bhi hai.
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Agar ek bar sex mein ghabrahat aane lage to vah baar baar aati rahti hai. Yadi is dauran aap sex karte hue apni erection lose kar jao to sex se dar lagne lag jata hai aur ghabrahat bhi badh jaati. Hai iske liye aapko vajikaran aur virya vardhak aushadhiyan leni chahiye regular exercise karni chahiye nind puri leni chahie aur poshtik aahar lena chahie. Jitna ho sake chinta se bachana chahie. Upchar ke liye aap mujhe bhi sampark kar sakte hain ya kisi anya sexologist ko.
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