Sir, I am a hindu and I believe very much in god, I am 24 years old unmarried student, I feel the urges to masturbate, but I feel that I am committing a sin, I have ocd as well, I purify whole house with gangajal after that, I am fed up of it, please help me sir.

Dr. Vijay Kumar KalavakuntaAyurvedic Doctor15yrs exp

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Hello, Greetings from your Ayurveda Wellness Coach. First of all you need to be aware of the system. In medical science and even the ancient wisdom Ayurveda says, we are not supposed to control 13 types of natural urges, in that controlling this semen is also causes some health issues. So, it is not at all a sin. Masturbation is a natural phenomenon most young teenagers and adults do. If you are not masturbating or having sexual intercourse, naturally your seman may expell in the night time often and a condition called as nocturnal emission. Yes, those who have OCD problems need to be counselled in this regard and for which you need to consult me online so that I can guide you with proper methods to control and give hygiene tips for the same. 

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