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M 22 years old girl, I want to know is it possible to lose 20 kgs in 3 months by doing yoga?
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Yes it is possible by a specilaized diet plan. Yoga on the other hand can be beneficial but it will take long time fr 20 kgs. We run a program of: 17 day diet plan" in which we assure you to loose upto 12 kg weight in just 17 days. Please go to my profile and select the" 17 day diet plan. I will do your 60 minutes counseling before giving your diets.
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