Hi, I am suffering from migraine since 3 years, due to which aggregates dizziness, can't consume several foods which is vata aggravating, what remedies available for this disease, or what can be done for prevention, will cephagraine tablet is useful for migraine.
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Do yoga and pranayam regularly go for walks regularly homeopath medicine will help you a lot take belladonna 30 ch 4 drops three times a day mag phos 30 ch 4 drops three times a day biocombination no 12 4 tabs three times a day damiana q 20 drops in 50 ml water three times a day all for 6 weeks.
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1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches,” For this homeopathic treatment is very effective For more details you can consult me.
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