Wht are the home treatment gor weight loss?

Question

Cabbage: Cabbage is an excellent home remedy for loosing
weight fast. Tartaric acid present in cabbage prevents conversion of carbohydrates and sugar into fat. Substituting a meal for a cabbage salad is the best way to lose weight.

Tomato: Tomato is also very useful home remedy for obesity. One or two ripe tomatoes instead of breakfast, for a period of about two months is a very good and safe way to reduce weight.

Lime juice-honey: Lime juice and honey mixed in lukewarm water is a very useful home cure for obesity. One teaspoon of honey mixed with the juice of half a lime in one glass of lukewarm water should be taken frequently.

Santosh Rayabagi · Accepted Answer

Cabbage: Cabbage is an excellent home remedy for loosing
weight fast. Tartaric acid present in cabbage prevents conversion of carbohydrates and sugar into fat. Substituting a meal for a cabbage salad is the best way to lose weight.

Tomato: Tomato is also very useful home remedy for obesity. One or two ripe tomatoes instead of breakfast, for a period of about two months is a very good and safe way to reduce weight.

Lime juice-honey: Lime juice and honey mixed in lukewarm water is a very useful home cure for obesity. One teaspoon of honey mixed with the juice of half a lime in one glass of lukewarm water should be taken frequently.

Jennifer Dhuri · Answer

Eat small but frequent meals.
Avoid long gaps in between meals.
Avoid junk as far as possible.
Exercise at least 4 times a week.
Lastly be committed.                       
Remember it's a lifestyle change and not a one time thing.    
It's a balanced intake that will last you longer.
All the so called diets will only give you muscle and bone loss. The fats will remain as it is.
So, try to first follow this seemingly simple tips.