I have a habit of eating slate pencil. How do I cure? I take this larger amount. I ate this 30 sticks/per day. Continue this for 2 years. Now I decreased to ate this. But what I do to cure my dirt stomach? please help me sir/mam.

Dr. Vijay Kumar KalavakuntaAyurvedic Doctor17yrs exp

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Hello. Greetings from your ear with a wellness coach. The habit of eating slate pencils will indicate so many nutritional deficiencies inside the body. For example, if you are deficient in calcium absorption, our vitamin d low. And at the same time due to some stomach problems, like digestion, absorption assimilation problems and when it comes to the habit of eating slate, pencil that usually contains some calcium rich components. So I strongly recommend you to consult ones through online so that I can guide you what can be done for the best. Meanwhile, I suggest you to go for one cbc test and evaluate your calcium contents also in your body and there are certain good medications, which acts as a calcium supplement again and vitamin d supplement, or you can even consider having multivitamins so that this problem can be reduced, but try not to continue this kind of habit like eating slate pencils again, it may cause severe severe abdominal discomfort. And at the same time, you may get stomach pain. So just to avoid these things. You'd better, avoid eating slick. Winces, I hope you understand my explanation. Meanwhile, if you have any doubts, please feel free to contact me. I can guide you. Thank you.  

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