Sexual health issues?
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I am 30 yr. I was very doing excessive masturbation 5, 6 times daily since age of 10 yr. My penis skin very sensitive. Please tel me how my penis cure. My penis muscle n nerves very weak. I dnt smoke n drink. My weight 80 kg n 5.8 inch height. I stopped masturbation 3 month n I had done 6 masturbation in a year. But my problem not solved. Still my sperm out in 4 sec. I had 15 masturbation 21 dec to 31 dec 2015. I was very hurt m N how I Solve my loss of viscosity of semen. My sperm very watery, weak, less. Please help me.. please give me full treatment.

1 Doctor Answered
Masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. Dedication meditation medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine.
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