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I am very thin. I am not getting fatness. After eating many things. I do not know what is the problem. Please kindly guide me what I will do so that I can get fat. Please inform me as soon as possible. Thank you.
1Doctor Answered
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Sidsethy walk regularly for good metabolism..take high protein diet...take warm milk with honey twice a day before sleeping..maximum intake of fruit juices and dry nuts..take chitrakadi bati after meal..take ashwgandha powder twice a day with water...
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