How to loose weight on the thighs, I have bulky mass on my thighs. What would I do to overcome these thighs. I want to reduce my body weight and I want to loose mass on the hips and thighs.

Dr. Sachin GhorpadeAyurveda9yrs exp

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A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days?it gives you good result..consult to me for further suggestions?.THANKS? 

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