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I am very thin I try everything to weight gain Bt results is negative. What should I do?
2Doctors Answered
87% (99 ratings)
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properly khana khaye time PR khaye protein vitamin fiber's le ex.milk egg fruits le Ayurveda medicine KO use karen
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YESSOMEWHATNO
87% (162 ratings)
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Take high calorie rich food like banana mashed in milk daily atleast once, take high protein and carbohydrate rich food, do excercises to increase muscle mass.
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YESSOMEWHATNO
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