Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

I am gaining waite consistently huge belly. Could not manage gym or time for exercise. What should I do?

1 Doctor Answered
To reduce belly fat it's important to do stretching exercise for that that particular part. Eat small & frequent meals. Drink lots of water. Moreover take amaranth grain as a breakfast cereal to reduce belly fat.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.