Last two days after removing my bra in the evening time Dr. I am getting pain in my side brest as well as upper portion of brest.
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Go for mammography
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Kindly do self examination of both the breasts for some mass or nodularity. Also press your nipples to see if there is any discharge. If anything is there, go for ultrasound breast. Also if your periods are irregular or get delayed then breast tenderness could be due to hormonal imbalance.
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You can examine your breasts in front of the mirror after removing restrictive clothing. Feel the painful portion between fingers and thumb of other hand by rolling the full breast thickness. If you feel any hard lump, pl meet your gynec. Compare with the other side for swelling, redness or shape. If you see anything abnormal, it will need checkup. Try wearing something loose for a day to see if it relieves the pain. Try hot compress.
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