Respected sir/mam 3 years ago I have passed with a serious problem that my stool was not passed 6 day continuously. Then I consulted to doctor but he gave me some lubrication BT it does not affected me. Then after getting so serious I came to know about kayam churna and with that only my stool get passed. Till that day I have same problem of daily constipation Please sir help me. My life quality become worst.
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Constipation is not something to be embarrassed about, if you know about it and understand it, there is nothing to laugh on. Before running to a drug store, try some natural home remedies. Olive oil is a very good remedy for constipation. In the morning consume one tablespoon of olive oil with some lemon juice to lighten the flavor. It works best empty stomach so try consuming it before eating anything. Another effective remedy of lemon juice with warm water can help you flush out toxins off your body. In fact one should drink it every day to keep everything normal inside. To maintain peristaltic movements of intestines, which helps to expel waste material out of body, one should remain active, walk, do light exercises, Yoga postures, lot of liquids, lot of fibers which are not absorbed in the body system upon ingestion but are expelled. Constipation will not stay. Banyan tree leaves' decoction, Terminalia Arjuna bark decoction, Myrobalans etc have their on effect on intestines and expel excreta. These may be used generally or planned according to different problems for best results. Some herbals have the capacity to curette (lekhan karya) the Intestinal walls to expel sticky wastes which is not possible in modern drugs so far without surgical/ mechanical invasion. Herbs do it without invasion. Similarly some classic Ayurveda medicine are prescribed as per patients' history, present condition etc. Effects could be gradual. No side effects. Totally safe. But pl bear in find that Senna leaves (sanay) containing choornas should not be made a habit. Senna slows down peristalsis in long run. You may also get customised pakage from us if you can't prepare yourself.
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