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My weight is low I want to increase my weight. My weight is full but I couldn't increase my weight. Please advice to increase weight.
2Doctors Answered
90% (19517 ratings)
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Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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YESSOMEWHATNO
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Raghu weight increasement depends on body metabolism so 1st thing walk and exercise regularly for good metabolism.take hugh protein diet...take warm milk with hiney twice a day before sleeping..take fruit juices and dry fruits..take good sound sleep..avoid smoking..
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YESSOMEWHATNO
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