Sir mujhe shiggraptan ki bimari hai mera 30 sec me discharge ho jata hu aur thakan mesus hoti hai.
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Hello- there is no medical standard for how long it should take a man to ejaculate. Ejaculation is considered premature if it occurs before both partners are satisfied. But please note, it takes at least 15 minutes to induce orgasmic responses for most women. Fortunately, ayurveda has a permanent solution for that.
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Dear lybrate-user, ye jo aapka shiggrapatan ka problem hai wo aapko kabse ho rha hai? Kabhi kabhi aisa hota hai aapka khada hota hai aap daalne jaate hai chota ho jaata hai aur pani nikal jaata hai daalne se pehle ya 3-4 strokes daalne k baad. Bilkul ghabrane ka baat nai hai coz iska medications and treatment available hai. Adhik jankari k liye aap mujhe kabhi bhi kahi se bhi contact kar sakte ho.
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Do kegel exercises-- Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises. One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion
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