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Hi I am 32 years male my waist is 37 inc please tell me how to reduce my waist. And also I have stomach problem I am taking rabprizole dompridone in morning.
2Doctors Answered
91% (322 ratings)
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Physical exercise and diet control can reduce your weight. Here r some tips--- 1. Stop spicy and fast food, cold drinks. 2. Take your meal regularly on time. Don't take tea or any drink before two hours of your meal. 3. If you r really serious about loosing weight pracict pranayam and yoga regularly. But most imp. Is your diet control.
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YESSOMEWHATNO
88% (229 ratings)
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You have indigestion. Use avipattikar churna 1tsf bid. Also take weight reduction formula for waist.
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YESSOMEWHATNO
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