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I am working in an Software company and for 10 hrs I sit in front of computer which is leading to weight and fats gain. Even I am having PCOD problem. Suggest me how to control weight gain.
3Doctors Answered
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Dieting and jogging.
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YESSOMEWHATNO
92% (182 ratings)
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Exercise 45 minutes every day. There is no replacement for that. Avoid fried, oily food n food high in fats/sugars lose weight.
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YESSOMEWHATNO
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sedentary life is cause of Obesity and PCOD it self leads to obesity consult Gynecologist
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YESSOMEWHATNO
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