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Hello doctor I am jaya I am 32 year old married woman and I have tummy tuck and liposuction since one year what should I do. Thanks.
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such surgery is only temporary and short term solution. Real solution is proper lifestyle change. there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner along with other food 3. do atleast 30 min of exercise every day of any kind
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