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Hello doctor my mother has tummy tuck since last many years what she do for reducing tummy.
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? Make sure that you consume at least 10 to 12 glasses of pure water every day. ? You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. ? Water will help you to flush out the toxins in your body.
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