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Right now my age is 19 years and I am 163 cm tall. I want to grow 169 cm. What is the perfect solution for my problem and is it possible to grow height after 18+?
1Doctor Answered
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I am sorry to hear about your concern but will be happy to assist you for most people, height will not increase after age 18 to 20 due to the closure of the growth plates in bones. Compression and decompression of the discs in your spine lead to small changes in height throughout the day let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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