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I am so slim and I am a malaria paitient and I have treatment from 2 years and I am feel not so good please answer doctor.
1Doctor Answered
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Generally it happens.Take small amount of foods more frequently.Include dense fruits like banana,chikoo,grape,mango.Dense vegetables like sweet potato with white potato,corn,carrot.Take nuts,seeds.Take more fish,egg,mushroom,yogurt,tofu.Take cake,pastries,chocolate,ghee,butter with food.Use olive oil,fish oil,canola in cooking extra.Use weight gainer supplement.No water before or during meals.Avoid too much caffeinated beverages.Avoid smoking,alcohol.Do regular exercise for muscle building,it will help to gain weight.
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