I am 29 years old and I am unable to get proper sleep due to my office tension. Even though I am trying my best to keep the office tension in office itself but unable to do so. Please help with some medicine or ways to resolve my issue. Thanks.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.