How to reduce belly fat fastly? Give me some suggestions internally what to eat and any exercise to reduce fat of belly fastly. Also is there any possibly to reduce in a week suggest me. I'm very eagerly waiting for your answer.
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Hallo lybrate-user. There are many methods to reduce fat. All methods will deffinitly take enough time depending on amount of fat. My advice is, never go behind any quick way to reduce weight, or any medicine to reduce fat instantly. It will cause serious health problems later. Do not worry about belly fat. Just make a balanced diet, and do regular exersice. Wait patiently. Thank you.
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You need instant results, for that you will to have to go on a crash diet, but that is not healthy, you might have adverse effects, so better go for eating balanced meals with proper meal timings and increase fiber in your diet in the form of fruits, salads, whole grains etc.
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