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I am 32 Yrs old. My problem is, fatness. I am fat so my confidence level is so low. Please suggest.
1Doctor Answered
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Lybrate-user most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Low calory diet and gym or exercise will mostly not help you.
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