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I feel totally lazy and tired due to my flat stomach. So please suggest me how can I get ripped stomach and help me how to improve my digestion.
2Doctors Answered
89% (18747 ratings)
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1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
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YESSOMEWHATNO
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For proper digestion, eat healthy diet. Eat 3-4 servings of fruits everyday. Avoid carbonated drinks and spicy food. Eat fresh food. Drink plenty of liquids. Exercise daily. Maintain a healthy lifestyle. Hope this helps you.
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YESSOMEWHATNO
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