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I have been experiencing tightness and heaviness in the upper abdomen specially after meals which hampers free breathing .since I have copd also this problem becomes more aggravated. I got an ultrasound done but nothing unusual emerged. My liver, kidneys are all normal. Is this ibs or gerd.
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First of all wake up early in the morning go for walk or jogging, do some yoga ,take less amount of food at a time, take 4to 5 meals a day but amount of food should be less, with this you need proper homeopathic treatment.
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