I am suffering from ed and premature ejaculation. My penis became loose when penetrate in vagina and no more hardness in penis. My semen is very thin all these problems are occurred due to masturbation since age of 17 and now I am 32 years old I am very scared about marriage. My marriage is within 6 months .sir kindly provide me best treatment for my problems. As I saw your rating and yours customers satisfaction rating.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.  

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