Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sometime I feel good being skinny but I have skinny hands and thighs I want to gain a bit of muscle or gain weight on it I have fast metabolism and it runs in my genes iv tried eating all kind of food but nothing helped please can you advice me something beneficial or any supplement.
1Doctor Answered
90% (1702 ratings)
Ask Free Question
as far as your case is concern you should take NATURAMORE WOMEN,WOMEN WELLNESS AND LIVE GREEN CAP ,along with this you should take healthy diet like-soaked dry fruits,nuts,potato,rajma,jaggery,sesame,curd,paneer,pure ghee,rice etc. always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details