Is oleanz 10 mg is advisable to use as a sleeping dose for a normal person dr.

Dr. Sreepada Kameswara RaoHomeopathy Doctor33yrs exp

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The sleeping pill has adverse side effects. It is addictive and once you start, it is difficult to come out of it. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don?t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don?t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has a very effective solution for your problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No addiction.No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/. 

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